8 Causes of Back Pain You Must Know

back pain causesBack pain is common because there are so many ways to injure the spine. While the spine is exceptionally durable, it’s also used in nearly every single activity humans do. Our spines get no rest until we lie down to sleep.

As such, the spine is prone to pain if we don’t take care of ourselves. That’s why there are so many causes of back pain. Once we dial in on why you’re hurting, fixing the problem becomes much simpler.

Causes of Back Pain

As physical therapists, we’ve come across many different types of back pain and causes. Here are some of the most common causes:

  • Degenerative Disc Disease: As your discs age, there’s normal wear and tear. Eventually, this aging may lead to the breakdown of disc walls. This can cause massive amounts of pain and herniation.
  • Trauma: One of the most common back pain causes is trauma. If you’re in a car accident or fall from a high point, then you can injure your back. Sometimes this back pain leads to surgery, other times you just need a little physical therapy.
  • Compression Fracture: Occasionally, your vertebrae may become too weak to support the pressure put on the spine. When this happens, you may suffer from a compression fracture. This type of pain can  occur rapidly – from 0 to 100 in a matter of seconds.
  • Osteoarthritis: If your back starts to suffer from dull, aching as you age, then you may have osteoarthritis. This pain can occur at multiple levels of the spine and is considered progressive. If you do not take measures to improve your pain, it will get worse.
  • Herniated Disc: While not as common as some injuries, it’s not a surprise when a patient walks into my office with a herniated disc. This occurs when a disc gets out of place is begins irritating nerves it has no business being in contact with. Sadly, this can cause extreme pain for many individuals.
  • Deformity: Some individuals are born with a deformity, like scoliosis, and develop back pain because of the deformity. These minor issues often cause major issues like disc problems and joint pain. Stenosis can even develop from a deformity.
  • Slipped Vertebrae: Occasionally, one of your vertebrae will slip past the other one and cause you pain. This can happen in a variety of ways for a plethora of reasons. The pain will often radiate down the leg or cause massive instability in the back.
  • Spinal Stenosis: Another serious back pain issue is spinal stenosis. With this condition, the spinal canal starts to narrow and the nerve roots suffer. With this condition, many feel back pain throughout multiple levels of their back.

Fix Your Back Pain Today

There are many causes of back pain, see what the back pain symptoms are in this article. No matter why you’re hurting, it’s time to get better. Go see a medical professional. Don’t let the pain linger. Get to a physical therapists and start the healing process today. Click here to learn more about our treatments.